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Posted inAutism and sleep Health and wellbeing

Deciphering the connection: Autism and sleep quality in adults explained

This article explores the complexities of Autism sleep research, providing a summary of why it can be so hard for Autistic adults to have a good night’s sleep and will step you through what evidence-based supports are available.
Posted by Alex Haschek February 27, 2024
A stack of three boxes of melatonin pills, each labeled with dosage information and usage instructions
Posted inAsk an Autism Researcher Autism and sleep

Should I use Melatonin to aid my daughter’s sleep?

Learn how to address sleep issues in Autistic children with calming bedtime routines, relaxation techniques, and the potential use of melatonin. Tips on sleep diaries and professional consultations included
Posted by mdenham December 19, 2013
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Olga Tennison Autism Research Centre
La Trobe University
Kingsbury Dr, Bundoora VIC 3083
e: otarc@latrobe.edu.au
w: www.latrobe.edu.au/otarc

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