Could supporting self-determination help Autistic adults improve their quality of life?
Does self-determination explain why people with higher Autistic traits report lower quality of life than people with lower Autistic traits?
Posted inAutism and sleep Health and wellbeing
Deciphering the connection: Autism and sleep quality in adults explained
This article explores the complexities of Autism sleep research, providing a summary of why it can be so hard for Autistic adults to have a good night’s sleep and will step you through what evidence-based supports are available.