Two women seated at a table, each holding paint brushes, engaged in a creative painting activity

Like many women, I didn’t know I was autistic until adulthood –how late diagnosis can hurt mental health and self image

For many women, an adult autism diagnosis feels like a "lightbulb moment" of self-understanding. For Dr Moseley, their own came in their late 20s, reshaping how they viewed their lifelong struggles to fit in. While autism in girls often goes unnoticed, growing awareness is helping more women to find clarity and community.