Skip to content
Olga Tennison Autism Research Centre Olga Tennison Autism Research Centre

Enriching the lives of Autistic people, their families and their carers through high-quality scientific research, innovation and translation.

  • OTARC Website
  • Our Researchers
  • Studies Recruiting
  • Early autism detection app
  • Donate

Autism and sleep

Sleep problems, sleep difficulties, autism, ASD

  • Home
  • Health and wellbeing
  • Autism and sleep
Bed in the clouds
Posted inAutism and sleep Health and wellbeing

Deciphering the connection: Autism and sleep quality in adults explained

This article explores the complexities of Autism sleep research, providing a summary of why it can be so hard for Autistic adults to have a good night’s sleep and will step you through what evidence-based supports are available.
Posted by Alex Haschek February 27, 2024
ZZZZ
Posted inAutism and sleep Autistic Adults Health and wellbeing

The nature of sleep difficulties in Autistic adults

Emma Baker, Murdoch Children’s Research Institute, OTARC Alumni, on the types and causes of sleep problems in Autistic adults

Continue Reading
Posted by mdenham October 5, 2016
A sleepy little girl sitting near a bowl of cereal, at a table
Posted inAutism and sleep Study summary

Investigating behavioural, gastrointestinal, sleep and diet

By OTARC Master of Clinical Psychology candidate, Stephanie Mertins and Emeritus Professor Amanda Richdale

Parents of children with a diagnosis of Autism Spectrum Disorder (Autism) often report more child behavioural, gastrointestinal and sleep difficulties than do parents of non-autistic children.

Continue Reading
Posted by mdenham March 26, 2015
A stack of three boxes of melatonin pills, each labeled with dosage information and usage instructions
Posted inAsk an Autism Researcher Autism and sleep

Should I use Melatonin to aid my daughter’s sleep?

Learn how to address sleep issues in Autistic children with calming bedtime routines, relaxation techniques, and the potential use of melatonin. Tips on sleep diaries and professional consultations included
Posted by mdenham December 19, 2013
The Influence of Bedding and Sleep Hygiene Factors on Sleep in Children Aged 2-5 Years
Posted inAutism and sleep Health and wellbeing Study summary

The Influence of Bedding and Sleep Hygiene Factors on Sleep in Children Aged 2-5 Years

Late last year 96 primary caregivers of 101 children aged 2 to 5 years (average age 4 years) participated in an anonymous survey titled ‘Bedding, Diet and Sleep in Children aged 2 to 5 Years’. The survey was funded by Australian Wool Innovation.  The following is a summary of the main findings.

Continue Reading
Posted by mdenham June 11, 2013
Topics
  • About OTARC
  • News
  • Participant registry
  • Our research findings
  • Health and wellbeing
  • Supports and practices for daily living
  • Educational and vocational engagement
  • Identification and diagnosis
  • Studies Recruiting
  • Autism perspectives
  • Impact stories
  • Learning with OTARC
Quick links
  • About
  • Annual Reports
  • Impact stories 2025
  • Our peer-reviewed articles
  • Our research findings
  • Participant registry
  • Past newsletters
  • Subscribe to our newsletter

Join our newsletter list

* indicates required

Olga Tennison Autism Research Centre
La Trobe University
Kingsbury Dr, Bundoora VIC 3083
e: otarc@latrobe.edu.au
w: www.latrobe.edu.au/otarc

  • Facebook
  • X
  • LinkedIn
Copyright 2025 — Olga Tennison Autism Research Centre. All rights reserved.
Scroll to Top