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Improving physical activity participation for young adults with cerebral palsy: CP-Pathfinding Fitness for Life

University Research Theme: Social change and equity, Healthy people, families and communities

There are approximately 35,000 Australians who live with cerebral palsy (CP). Young adults with CP want to be active and enjoy the health and social benefits of exercise. However, there is a lack of tailored information and many barriers to accessing physical activity environments, such as inaccessible equipment, a lack of support, and low confidence. The research shows that young people with CP are more likely to participate in and maintain physical activity when:

  • staff are trained to support people with CP
  • environments are welcoming and supportive
  • information is understandable and personalised.

CP-Pathfinding: Fitness for Life is a resource designed for young adults with CP, by young adults with CP, their key supporters, allied health professionals and researchers, to better support physical activity experiences at home or in the community.

Impact

In October 2025, we released a range of free resources on a new website – CP-Pathfinding https://www.cerebralpalsypathfinding.org/. The website resources include:

More than 1,100 people have visited the website in the first month from across the world, including The United States of America, the United Kingdom, Ireland, Germany and Turkey. The CP-Pathfinding Fitness for Life resources are increasing the knowledge and skills of young adults with CP as they seek to learn more about physical activity as adults, grow their autonomy, exercise choice, and enjoy themselves along the way.

Supporters

Funding: Australian Physiotherapy Association Physiotherapy Research Foundation, Healthy Trajectories Research Hub

Community partners: Cerebral Palsy Support Network, St Vincent’s Hospital Melbourne, My CP Guide

Research: La Trobe University, Murdoch Children’s Research Institute, CP-Achieve Centre for Research Excellence, Monash University, Melbourne University, Australian Catholic University.

United Nations Sustainable Development Goals

Green icon with white text saying 3 Good health and well-being. White heart
Fluro pink icon with white writing: 10 reduced inequalities. also has a white equals sign with 4 arrows