Facing Stress: Coping Strategies, Resilience and Mental Health Outcomes in Autistic Adult

Coping Strategies, Resilience and Mental Health Outcomes in Autistic Adults

There is consensus surrounding the poor mental health outcomes experienced by many in the Autistic adult population. While the non-autistic literature suggests that high stress represents a key contributor to poor mental health and well-being, individual resources such as coping and resilience have the potential to mitigate the negative effects of stress, accounting for individual differences across mental health outcomes. Despite emerging research showing high stress in Autistic adults, investigations of coping and resilience in this population remain limited. 

A woman gently cradles a child in her arms, showcasing a tender moment of care and affection

Wellbeing in mothers after their child’s recent autism diagnosis

Many mothers with children with an Autism Spectrum Disorder (Autism) diagnosis report higher levels of stress, anxiety and depression than mothers with non-autistic children and those rearing children with other disabilities. But we don’t know which factors contribute to or protect against these negative outcomes. Being from a migrant family, I wondered whether mothers from culturally and linguistically diverse (CALD) backgrounds would experience more or less stress, anxiety and depression in reaction to having an autists child than Australian mothers. Based on other research, we also thought that different coping skills may influence how mothers react.  These are the questions I explored for my Honours project with Dr Kristelle Hudry and Dr Josephine Barbaro at OTARC. We were particularly interested in the reactions and coping skills of mothers whose child had recently been diagnosed with Autism.