Facing Stress: Coping Strategies, Resilience and Mental Health Outcomes in Autistic Adult

Coping Strategies, Resilience and Mental Health Outcomes in Autistic Adults

There is consensus surrounding the poor mental health outcomes experienced by many in the Autistic adult population. While the non-autistic literature suggests that high stress represents a key contributor to poor mental health and well-being, individual resources such as coping and resilience have the potential to mitigate the negative effects of stress, accounting for individual differences across mental health outcomes. Despite emerging research showing high stress in Autistic adults, investigations of coping and resilience in this population remain limited. 

A woman and a child sitting together, focused on using a laptop in a cozy indoor setting

Seven Essential Tips for Parents Evaluating Autism Interventions

With over 400 therapies and services available, choosing the right autism support for your child can feel overwhelming. How do you navigate this growing landscape of options? In this post, we share seven essential tips to help parents evaluate autism supports, from identifying daily living needs to understanding diagnosis practices.